Hypnotherapy

Do you feel constantly down and depressed? Do you lack confidence and the ability to speak your mind? Is anger taking over every area of your life? Do you wish to live your best life possible, but feel stuck in a rut or unable to reach your goals? Is work pressure and family responsibility giving you sleepless nights?

Life Coaching identifies barriers which prevent change from happening and creates optimized thinking, beliefs and systems for positive action to take place. It is a totally holistic approach which looks at the present and sets goals for a successful future. Life Coaching is practical and action based, giving you the tools and skills needed, to get back on track and move forward with a life that you find exciting and purposeful.

Anger Management

Do you lash out at others only to regret it later? Do you struggle to feel calm in stressful situations? Do you get into altercations with people when you are angry? Do you hurt yourself or/others due to your anger? Do you find yourself getting upset very quickly?

We will deal with the root cause of anger which is formed during childhood experiences. Through The Total Breakthrough Experience I will take the client on a journey of discovery where the root causes of their anger will be examined and the subconscious realigned to allow the client to overcome inappropriate anger reactions and outbursts. If persons suffer from symptoms such as uncontrolled emotional outbursts, lack of confidence or simply want to improve their relationships or find their true purpose, the Full Life Transformation Coaching Program is the best solution.

Depression and Stress

girl staring into the distance on a train

Do you feel sad, hopeless and moody, have outbursts of anger and no will to live? Do you have trouble concentrating or difficulty making decisions? Are you withdrawing from people or neglecting your commitments? Are you constantly tired and find yourself wanting to sleep all day with little or no energy? Are you experiencing changes in your weight and appetite?

When overwhelmed by work pressure or emotional trauma, the Full Life Transformational Coaching Program is effective in restoring confidence and optimism. This process allows a person to release his/her negative emotions and gain control over future events without the limiting effects of anxiety and depression, thereby ensuring a more purposeful life.

Low Self Esteem and Lack of Self Confidence

Do you feel like you are not good enough? Do you constantly compare yourself to others? Do you have a problem with your looks or your body? Do you avoid people because of fear of what they will think of you? Do you battle to love yourself fully and unconditionally as you are? Do you lack self-confidence? Do you feel awkward or judged around people? Do you struggle to accept compliments and can’t see yourself the way others do?

Low self – esteem and a lack of self – confidence holds people back from living the life of their dreams and reaching their full potential. Through The Full Life Transformation Coaching program I can help people believe in their own abilities and fulfill their true potential.

My Full Transformational Life Coaching Program will assist you to:

• Resolve your inner conflict
• Get rid of your negative emotions such as doubt, anxiety, anger, hurt, sadness, depression and many more
• Allow you to love yourself unconditionally
• Transform your self-image
• Increase your self-confidence and self esteem
• Install empowering beliefs
• Help you set goals
• Allow you to start living your best life possible

Ready for Change? Book your Free 30-minute Transformational Coaching Session now.